Improve gut health, boost energy & feel amazing!

Join the 7 Day Smoothie Challenge and get 7 tasty smoothie recipes, a shopping list and encouragement along the way—all for FREE!

Getting healthier shouldn't be that hard.

Just drink 1 green smoothie

for 7 days

and feel AMAZING!


"Green smoothies changed everything."

Over a year ago, I started drinking a green smoothie every single morning. Now, I can confidently say it's been one of the BEST things I've ever done for my health. My gut health has been restored, I rarely get sick, my skin is clearer and I have more energy than I have in years!


Join the FREE Smoothie Challenge & get the Guidebook + Shopping List!

Why green smoothies?

Improved Gut Health & Digestion

Your daily green smoothie will up your fiber intake, which is is essential to healthy digestion. Fiber helps to feed the good gut bacteria, while anti-inflammatory ingredients like pineapple will calm and heal the gut.

Leafy greens have a specific type of sugar that helps to feed healthy gut bacteria so that we can thrive!

More Energy

Because green smoothies are made with fruits and veggies, this daily concoction delivers essential vitamins and nutrients to your body that allow it to perform optimally.

Clearer Skin

Leafy greens are SO amazing for your skin, but let's be honest, who actually eats enough everyday? This is the easiest way to sneak more in. Plus, a healthy, balanced gut also promotes healthy skin!

Weight Loss & Management

If you're struggling to lose weight, swap your typical breakfast for a green smoothie. They keep you full and satiated, but not weighed down! Not looking to lose weight? Green smoothies keep my weight stable.


I'm Blair—a mom and wife passionate about healthy, clean living.

The year after my son was born, I hit a low point. I was constantly exhausted, foggy, broken out and sick. I decided to take control of my health and make some changes. Green smoothies were one of those healthy habits, and I haven't looked back, simply because they work that well!

Now, I love sharing my passion for happier, healthier, joy-filled living with others on my blog, The Fox & She, and Instagram.

I can't wait for you to take my smoothie challenge! I'm proof that green smoothies can do wonders for your health, and can't wait to see how it changes your life too.

xo, Blair Staky


Join the FREE Smoothie Challenge

7 Days, 7 smoothies and a healthier you!