Living Well – The Fox & She

6 Healthy Foods I Eat Everyday

Blair Staky — Tue, 06 Jun 2017 10:00:00 +0000

When I took a serious look at my diet last December I had a bit of a wake-up call. I've always thought of myself has a pretty healthy eater, in fact, I prided myself on it!

5 Ways to Ease Anxiety

Blair Staky — Wed, 31 May 2017 10:00:00 +0000

When I think back to when I first started experiencing anxiety, I can trace it to childhood sleepovers. I wasn't worried about leaving my parent's house or scared of sleeping somewhere new, but I can remember feelings pings of anxiety about sleep.

I Tried Natural Deodorant, Here’s What Happened

Blair Staky — Tue, 23 May 2017 10:00:00 +0000

Over the past few months, I've been slowing cleaning out my beauty cabinet and replacing older, toxic products with cleaner and safer ones.

In the Flow

Blair Staky — Fri, 19 May 2017 10:00:00 +0000

Do you ever have one of those weeks, or months even, when life just feels perfect and easy? Plans fall into place, opportunities arise, chance encounters pop up, and everything is happening and moving exactly how you hoped for.

4 Ways to Naturally Detox your Body

Blair Staky — Wed, 10 May 2017 10:00:00 +0000

Two weekends back, we hosted our yoga event with Henry’s Hard Sparkling.