https://thefoxandshe.com/healthy-diet/ Outfit Ideas & Wellness Tips | Chicago Tue, 19 Dec 2017 21:03:00 +0000 hourly 1 https://wordpress.org/?v=4.9.1 https://thefoxandshe.com/healthy-diet/#comment-10646 Mon, 04 Dec 2017 17:06:00 +0000 https://thefoxandshe.com/?p=27043#comment-10646 Thanks for the recommendation, I will definitely have to check it out! I’d recommend What the Health for sure, but one I would recommend even more is Forks Over Knives! It goes through a lot of awesome nutrition science, case studies, and talks about the dangers of overconsumption of animal products and processed foods!! Would love to see you check these out and talk more about them on the blog:)

]]> https://thefoxandshe.com/healthy-diet/#comment-10577 Mon, 20 Nov 2017 13:46:00 +0000 https://thefoxandshe.com/?p=27043#comment-10577 I’d like to watch In Defense of Food – I picked up the book, but I think the movie would probably be much easier to digest (so to speak 🙂 ). I also liked Forks Over Knives, which is on Netflix. Probably a similar premise in that they tout the benefits of a whole foods, plant-based diet.

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