https://thefoxandshe.com/seasonal-depression/ Outfit Ideas & Wellness Tips | Chicago Fri, 22 Dec 2017 11:00:35 +0000 hourly 1 https://wordpress.org/?v=4.9.1 https://thefoxandshe.com/seasonal-depression/#comment-10715 Thu, 21 Dec 2017 18:16:00 +0000 https://thefoxandshe.com/?p=28760#comment-10715 Love the jacket and these are great tips. I’ve lived in Grand Rapids most of my life and the winter blues is something I’m very familiar with. Grand Rapids is actually one of the cloudiest cities in the US. Last year we even had more cloudy days than Seattle! Whenever it’s sunny out I try to take advantage by being outside, even if it’s cold, or sitting by window during the day if I can. I’ve never tried light therapy either but I do take vitamin D all year round, and I think that helps a little bit.

]]>