Golden Milk Recipe
This delicious golden turmeric tea is healthy, healing and warming.
Ingredients
Golden Milk Mix
- 4 Tablespoon ground turmeric powder (1/4 cup)
- 2 teaspoon ground ginger
- 2 teaspoon ground cinnamon
- 1/2-1 teaspoon ground black peppercorns
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon ground clove
Turmeric Golden Latte Recipe (Single Cup)
- 1 heaping teaspoon turmeric milk mix
- 1 cups milk—dairy or plant-based milk of choice (I like it with oat milk personally, but you can use coconut milk, cashew milk or unsweetened almond milk)
- 1/2 teaspoon sweetener of choice (I prefer raw honey, but agave or maple syrup also work)
Instructions
Golden Milk Mix
- In a small glass jar, mix all ingredients together and set aside. This combination should keep for 3 months. Use fresh spices for the most potent drink!
Golden Turmeric Latte (Single Cup)
- In a microwave safe dish or on the stovetop, mix a little bit of milk with the golden milk mix until it’s completely combined. Whisk in remaining milk and heat in the microwave (about 2-3 minutes) or prepare over medium heat on a stovetop til lightly bubbling. Add raw honey to taste and serve hot!
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