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3 Pregnancy Superfoods & How to Eat Them

3 pregnancy super foods and how to eat them

Never ever in my life have I been more in tune with what I’m eating than before I got pregnant and during my pregnancy. I already knew that what we eat is super important, but after reading this book that changed my life, I realized just how much it can do for us so I cleaned up my act. Not only did it help us get pregnant when we wanted to, but I think eating healthy and staying on track has made me feel better and more energetic throughout my pregnancy. Though, now that we’re in the last trimester, I’m definitely a lot more tired than I was in the beginning!

Of course, I do slip up. I’ve mentioned the donut cravings multiple times. However, in today’s video, I’m sharing a few of my favorite pregnancy superfoods and how I like to eat them! To be honest, these foods are really good for anyone—pregnant or not! They’re full of omega-3s, lean protein and lots of good fats!

Watch the Pregnancy Superfoods Video

pregnancy superfoods
pregnancy super foods

 
What foods did you try to eat a lot of during your pregnancy? Any that I missed?!

P.S. You can subscribe to my YouTube channel here! If you have any suggestions for videos you’d like to see in the future, let me know! I’m always looking for new ideas and would love to hear what you guys are loving or want to see!

BTW, my pregnancy diet and workout, and planning our nursery.